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March 21, 2017 Daily Insights 

Published on September 21, 2017 under brain
When the noise of the NS is quiet, there is choiceless awareness. The noise is choice. The interference pattern of noise moves us out of contact with reality. Then we are in contact with the…
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March 14, 2017 Daily Insights

Published on September 14, 2017 under Beauty
I wrote this today.  I'm not sure if I'll keep publishing my notebook.  This is a way to share perceptions and insights without accumulating them personally.  Insight is impersonal.
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March 6, 2017

Published on September 6, 2017 under Beauty
When we hear a sound on the outside, we look around to determine what it is. When we have old sounds of thoughts, we think we have already figured it out. These sounds prevent listening…
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