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Good morning sunshine

Published on March 2, 2015 under bipolar disorder
I write this from in the psych ward. I've been here probably a week but I'm not exactly sure. The sun is so healing. I love to be outside in the morning. I love to touch…
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Raw yam and date smoothie

Published on February 18, 2015 under happiness
So simple. Some raw yam. A few dates. A sprinkle of cinnamon and a pinch of salt. Enzymes, activated natural imbedded cultures imbued with life. Fiber too. That's Mr. Serpent if you are wondering. This…
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